This information could potentially be life saving and may be one of my most important posts to date. The epigeonome controls how our genes behave. It is outdated advice that we can simply fall pray to hereditary disease.
Research shows that a whopping 90% of degenerative disease is caused by the lifestyle choices that we make.
'Epigenetics' is the science behind how we actually hold the power to either switch on or off the genes that we are pre-disposed to.
A common analogy used to describe the epigenome is to consider genes as instruments in the 'symphony' of life. But they don’t play themselves. They need musicians. Epigenetics would be the musicians that help express (or silence) the performance of our genes."
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Our health is not written, we hold a lot of the power at the end of our forks!