Do you have a health concern that is really bugging you? A skin rash, a recurring headache, a low immune system where you catch every cold and flu going around? Or maybe you just want to lose a few pounds and need some advice with your diet.
On the ‘Power Plan’ we will spend your first hour long session going through your main health and lifestyle concerns and investigate the root cause. I will then create your own personalised program to help you kick start off to a healthier life. After three weeks on your new protocol we will have a follow up session lasting a further 45 minutes where you can address any questions that may have arisen for you. Together we can then make any small tweaks or adjustments to your program that might benefit you moving forwards.
Usually clients will then sign onto the 3 month program to work with me further as the health and lifestyle benefits from the Power Plan had such a positive impact on their lives. You can read more about working with me 1:1 on the ‘Work with me’ tab.
“My husband and I have been struggling to fall pregnant, and having both been tested, it's a case of unexplained infertility. I turned to Melissa to see what I else can do to help our chances. She has been absolutely wonderful, she really went into detail with both of us and recommended not just things to help us fall but also made recommendations for various other injury/sports niggles we both have.
Melissa is clearly so passionate about what she does, and so knowledgeable! I wouldn't hesitate to recommend her. She is so supportive and really cares about the outcome for you!”